Interesting and wide-ranging podcast conversation on San Francisco’s Public Radio Station KALW about the benefits of nature on our mental health. Listen here.
Research shows that spending time in nature enhances our mental and physical wellbeing, but only about 10 percent of teens and 5 percent of adults spend time outdoors. What’s being done to get more people outside? How often do you spend time in nature and what are the benefits? Join the conversation, on the next Your Call, with Rose Aguilar and you.
Thanks to Eugene Miya for telling me about this podcast.