My 2017 title ‘Nature and Wellbeing in the Digital Age — How to feel better without logging off’ is now being read as a handbook for the Age of Covid-19.
Combine 20 minutes of movement with mind-expanding discourse and an increased heart rate. Do you, like me, find physical exercise extremely boring? Would you rather immerse yourself in the life of the mind? Here’s an opportunity to get in some self-isolation exercise whilst thinking and raising your heart rate at the same time.
Join my Digital Wellbeing Facebook Group and meet up online to discuss the role of Digital Wellbeing during the epidemic. 5pm BST, Saturday 4th April 2020 Today is the third anniversary of the publication of my book "Nature and Wellbeing in the Digital Age". I wrote it in 2017 for people who were worried about … Continue reading We need to learn about Digital Wellbeing