We need to learn about Digital Wellbeing

Join my Digital Wellbeing Facebook Group and meet up online to discuss the role of Digital Wellbeing during the epidemic. 5pm BST, Saturday 4th April 2020 Today is the third anniversary of the publication of my book "Nature and Wellbeing in the Digital Age". I wrote it in 2017 for people who were worried about … Continue reading We need to learn about Digital Wellbeing

Pay less for ‘Nature and Wellbeing in the Digital Age’

My 2017 book 'Nature and Wellbeing in the Digital Age' is now one year old and I'm marking its birthday with a permanent price reduction.

meditate

Find Time To Meditate This Holiday. Tip 7/7 Series 2

To help you get started, here's an excerpt from 'Nature and Wellbeing in the Digital Age' which describes using Insight Timer and tells the story of my online meditations with Buddhist Geeks.