TIP: Just go for a walk :)

Just go for a walk. That’s it. That’s the last tip. Put on your coat. Kick some leaves around. Pick up a conker or two. Enjoy yourself.

As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the seventh and last. Please share!

Tomorrow I’ll be asking you to send me your own tips for achieving a great tech/nature balance. Watch this space. And thank you for reading.

Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off.  Paperback and Kindle.

TIP: Slow down. Just because the internet is fast doesn’t mean you have to speed too.

Slow down. Just because the internet is fast doesn’t mean you have to experience it at speed. We get anxious about rushing through our digital lives, but we don’t need to.

As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the sixth. Please share!

Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off.  Paperback and Kindle.

TIP: If you like a geeky approach to gardening…

If you like a geeky approach to gardening, try hydroponics.

As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the fifth. Please share!

Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off.  Paperback and Kindle.

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