TIP: Stroke an animal. Tend a plant.

Did you stroke an animal today? Tend a plant? Seek out a ray of sunlight and raise your face to its warmth?

As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the fourth. Please share!

Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off.  Paperback and Kindle.

How Nature Documentaries Are Fake

“Everyone loves BBC’s Planet Earth, but how much of it is real?” Watch this thought-provoking video by Simon Cade  @dslrguidance  showing some of the tricks used to create compelling narratives in nature documentaries. Not fake news, but fake nature.

Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off.  Paperback and Kindle.